| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
4.529g
23%
Trans Fat
0.228g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
2.143g
Cholesterol
25mg
8%
Sodium
139mg
6%
Total Carbohydrate
33.64g
12%
Dietary Fiber
3.2g
11%
Sugars
30.61g
Protein
11.14g
Vitamin D
3mcg
16%
Calcium
332mg
26%
Iron
1.52mg
8%
Potassium
624mg
13%
Vitamin A
161mcg
18%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (27%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
7.37g
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Carbs
33.64g
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Protein
11.14g
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| There are 244 calories in 300 ml of Hot Cocoa Milk. |
| Calorie breakdown: 27% fat, 55% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Hot Chocolate:
Related Types of Milk:
See Also:
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