| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
1.998g
Monounsaturated Fat
2.251g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
19.66g
7%
Dietary Fiber
1.8g
6%
Sugars
0.83g
Protein
1.68g
Vitamin D
-
Calcium
8mg
1%
Iron
0.31mg
2%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
7.3mg
8%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (43%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
7.01g
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Carbs
19.66g
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Protein
1.68g
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| There are 148 calories in 56 grams of Hashed Brown Potatoes (Home Prepated). |
| Calorie breakdown: 43% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
Related Types of Potatoes:
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