| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
19.53g
25%
Saturated Fat
2.228g
11%
Trans Fat
-
Polyunsaturated Fat
5.565g
Monounsaturated Fat
6.27g
Cholesterol
0mg
0%
Sodium
534mg
23%
Total Carbohydrate
54.77g
20%
Dietary Fiber
5g
18%
Sugars
2.32g
Protein
4.68g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
899mg
19%
Vitamin A
0mcg
0%
Vitamin C
20.3mg
23%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (43%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
413
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Fat
19.53g
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Carbs
54.77g
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Protein
4.68g
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| There are 413 calories in 1 cup of Hashed Brown Potatoes (Home Prepated). |
| Calorie breakdown: 43% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
Related Types of Potatoes:
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