| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 176
Calories 413
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| % Daily Values* |
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Total Fat
19.53g
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30% |
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Saturated Fat
2.228g
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11% |
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Polyunsaturated Fat
5.565g
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Monounsaturated Fat
6.27g
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Cholesterol
0mg
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0% |
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Sodium
534mg
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22% |
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Potassium
899mg
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Total Carbohydrate
54.77g
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18% |
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Dietary Fiber
5g
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20% |
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Sugars
2.32g
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Protein
4.68g
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| Vitamin A
0% |
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Vitamin C
34% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (43%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
413
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Fat
19.53g
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Carbs
54.77g
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Protein
4.68g
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| There are 413 calories in 1 cup of Hashed Brown Potatoes (Home Prepated). |
| Calorie breakdown: 43% fat, 53% carbs, 4% protein. |
Other common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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on 20 May 2013
