Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
2.457g
12%
Trans Fat
0.137g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
2.246g
Cholesterol
62mg
21%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.21g
Vitamin D
-
Calcium
7mg
1%
Iron
2.59mg
14%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
|
of RDI*
(148 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
148
|
|
Fat
5.41g
|
|
Carbs
0g
|
|
Protein
23.21g
|
There are 148 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked). |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
You searched for "Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)". Did you mean:
Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
|
Ground Beef
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
|
Ground Beef (75% Lean / 25% Fat, Loaf, Cooked, Baked)
|
Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.