Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
12.75g
16%
Saturated Fat
4.927g
25%
Trans Fat
0.794g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
5.858g
Cholesterol
62mg
21%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.4g
Vitamin D
-
Calcium
24mg
2%
Iron
1.84mg
10%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
194
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Fat
12.75g
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Carbs
0g
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Protein
18.4g
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There are 194 calories in 70 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
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