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Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0.2g
1%
Sugars
0.98g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.01mg
0%
Potassium
19mg
0%
Vitamin A
6mcg
1%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Grapefruit (Pink and Red and White)
 

Nutrition summary:

Calories
4
Fat
0.01g
Carbs
1.13g
Protein
0.09g
There are 4 calories in 14 grams of Grapefruit (Pink and Red and White).
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1/2 small (approx 3-1/2" dia) 32
1/2 medium (approx 4" dia) 41
1/2 large (approx 4-1/2" dia) 53
1 cup sections, with juice 74

Related Types of Grapefruits:

Grapefruit
White Grapefruit
California White Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Oranges
Peaches
Raspberries
Strawberries
Bananas
  view more fruit nutritional info

See Also:

Grapefruit Juice
Pineapple-Grapefruit Juice Drink
Pink Beans (Mature Seeds)
Grapefruit and Orange Sections
Cooked Dry Pink Beans
  view more results
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