| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
3.54g
18%
Trans Fat
-
Polyunsaturated Fat
3.372g
Monounsaturated Fat
5.881g
Cholesterol
151mg
50%
Sodium
623mg
27%
Total Carbohydrate
32.5g
12%
Dietary Fiber
-
Sugars
-
Protein
10.01g
Vitamin D
-
Calcium
130mg
10%
Iron
2.17mg
12%
Potassium
174mg
4%
Vitamin A
161mcg
18%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
14.04g
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Carbs
32.5g
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Protein
10.01g
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| There are 298 calories in 2 slices of French Toast (with Low Fat 2% Milk). |
| Calorie breakdown: 43% fat, 44% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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