| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
1.937g
10%
Trans Fat
-
Polyunsaturated Fat
1.057g
Monounsaturated Fat
3.048g
Cholesterol
215mg
72%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.93g
Vitamin D
-
Calcium
22mg
2%
Iron
12.37mg
69%
Potassium
913mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
371
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Fat
7.64g
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Carbs
0g
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Protein
70.93g
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| There are 371 calories in 1 steak of Emu Top Loin (Cooked, Pan-Broiled). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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