| Food database and calorie counter |
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2 3/4 rolls (pan, dinner, or small roll) (2" square, 2" high)
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Nutrition Facts
| Serving Size |
2 3/4 rolls (pan, dinner, or small roll) (2" square, 2" high) |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
1.35g
7%
Trans Fat
-
Polyunsaturated Fat
0.931g
Monounsaturated Fat
2.851g
Cholesterol
1mg
0%
Sodium
401mg
17%
Total Carbohydrate
38.81g
14%
Dietary Fiber
2.3g
8%
Sugars
2.02g
Protein
6.47g
Vitamin D
-
Calcium
92mg
7%
Iron
2.41mg
13%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
5.62g
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Carbs
38.81g
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Protein
6.47g
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| There are 231 calories in 2 3/4 Dinner Rolls. |
| Calorie breakdown: 22% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Bread:
See Also:
Used in these Member Recipes:
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