Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/3 cup
Amount Per Serving
Calories from Fat 83
Calories 104
% Daily Values*
Total Fat 9.18g 14%
  Saturated Fat 5.716g 29%
  Polyunsaturated Fat 0.341g  
  Monounsaturated Fat 2.652g  
Cholesterol 30mg 10%
Sodium 33mg 1%
Potassium 104mg  
Total Carbohydrate 3.43g 1%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 2.36g  
Vitamin A 6% Vitamin C 1%
Calcium 8% Iron 0%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 104 calories in a 1/3 cup of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Trader Joe's Half & Half
Half and Half or Heavy Cream
Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Land O'Lakes Low Fat Half & Half
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Light Liquid)
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Frozen Cream Substitute
Cream Substitute (Powdered)
  view more coffee creamer nutritional info
Other Related Foods

See Also:

Land O'Lakes Mini Moos Half & Half Creamers
Countryside Creamery Half & Half
Straus Family Creamery Organic Half & Half
Jack in the Box Half & Half Coffee Creamer
Trader Joe's Kona Coffee Creamy Half-Dipped Shortbread Cookies
  view more results

Used in these Member Recipes:

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Tomato Basil Soup
Blackberry Prune Fruit Smoothie
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