Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
25.13g
9%
Dietary Fiber
5g
18%
Sugars
-
Protein
8.98g
Vitamin D
-
Calcium
26mg
2%
Iron
2.35mg
13%
Potassium
441mg
9%
Vitamin A
4mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
139
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Fat
0.7g
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Carbs
25.13g
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Protein
8.98g
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There are 139 calories in 100 grams of Cowpeas (Blackeyes) (Immature Seeds, Frozen). |
Calorie breakdown: 4% fat, 70% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds)
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Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds, with Salt, Drained, Cooked, Boiled)
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