Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.525g
3%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
71.37g
26%
Dietary Fiber
14.2g
51%
Sugars
-
Protein
25.5g
Vitamin D
-
Calcium
74mg
6%
Iron
6.67mg
37%
Potassium
1252mg
27%
Vitamin A
11mcg
1%
Vitamin C
11.4mg
13%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
395
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Fat
1.99g
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Carbs
71.37g
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Protein
25.5g
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There are 395 calories in 1 package of Cowpeas (Blackeyes) (Immature Seeds, Frozen). |
Calorie breakdown: 4% fat, 70% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds)
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Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds, with Salt, Drained, Cooked, Boiled)
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