Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
4.106g
21%
Trans Fat
-
Polyunsaturated Fat
1.529g
Monounsaturated Fat
2.511g
Cholesterol
15mg
5%
Sodium
73mg
3%
Total Carbohydrate
79.86g
29%
Dietary Fiber
-
Sugars
-
Protein
11.17g
Vitamin D
-
Calcium
11mg
1%
Iron
2.19mg
12%
Potassium
898mg
19%
Vitamin A
84mcg
9%
Vitamin C
17.2mg
19%
Last updated: 04 Feb 08 05:08 AM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
8.58g
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Carbs
79.86g
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Protein
11.17g
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There are 387 calories in 2 1/2 Corn On The Cob with Butter. |
Calorie breakdown: 17% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
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