Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 g
 
Amount Per Serving
Calories from Fat 12
Calories 16
 
% Daily Values*
Total Fat 1.28g 2%
  Saturated Fat 0.809g 4%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.371g  
Cholesterol 4mg 1%
Sodium 24mg 1%
Potassium 5mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.95g  
 
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 0.1g (3%) Fat, 1.28g (72%) Protein, 0.95g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
1.28g
Carbs
0.1g
Protein
0.95g
There are 16 calories in 4 grams of Colby Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 67
1 slice (1 oz) 110
1 oz 112
100 g 394
1 cup shredded 445
1 cup diced 520
1 lb 1787

Related Types of Colby Cheese:

Colby Jack Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Market Pantry Colby Jack Cheese Stick
Fresh & Easy Colby Jack Cheese Snack Pack
  view more results

Used in these Member Recipes:

Denver Scramble
Cheesy Broccoli Chicken
Melted Cheese on Pretzels
Mexican Style Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jean Wright
on 20 October 2014
Eeyoregjco
on 20 October 2014
DrKrats
on 20 October 2014
vandenbergers
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Colby Cheese with these foods:
Post Honey Bunches of Oats Honey Roasted
Wheat or Cracked Wheat Roll
Extra Lean Ground Beef
White Bread
Multigrain Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.