| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.2 cup of shredded |
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
4.569g
23%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
2.097g
Cholesterol
21mg
7%
Sodium
137mg
6%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
5.37g
Vitamin D
-
Calcium
155mg
12%
Iron
0.17mg
1%
Potassium
29mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
7.26g
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Carbs
0.58g
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Protein
5.37g
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| There are 89 calories in a 0.2 cup of shredded Colby Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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