| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.126g
Cholesterol
49mg
16%
Sodium
82mg
4%
Total Carbohydrate
3.74g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.65g
Vitamin D
-
Calcium
67mg
5%
Iron
20.41mg
113%
Potassium
458mg
10%
Vitamin A
132mcg
15%
Vitamin C
16.1mg
18%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (13%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
1.42g
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Carbs
3.74g
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Protein
18.65g
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| There are 108 calories in 73 grams of Clams (Mixed Species, Drained Solids, Canned). |
| Calorie breakdown: 13% fat, 15% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
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