Food database and calorie counter Source: USDA

Chicken Meat and Skin (Capons, Roasted, Cooked)

Nutrition Facts
Serving Size 1/2 capon, bone removed
 
Amount Per Serving
Calories from Fat 668
Calories 1459
 
% Daily Values*
Total Fat 74.21g 114%
  Saturated Fat 20.766g 104%
  Polyunsaturated Fat 16.052g  
  Monounsaturated Fat 30.258g  
Cholesterol 548mg 183%
Sodium 312mg 13%
Potassium 1624mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 184.48g  
 
Vitamin A 9% Vitamin C 0%
Calcium 9% Iron 53%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
73%
of RDI*
(1459 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 74.21g (46%) Protein, 184.48g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1459
Fat
74.21g
Carbs
0g
Protein
184.48g
There are 1459 calories in a 1/2 capon, bone removed of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 1 lb ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

BillyLoneWolf
on 20 May 2014
suz123nj
on 28 December 2013
laslaurie64
on 17 June 2013
DavidD15
on 26 May 2013

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