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Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
1.023g
Monounsaturated Fat
1.767g
Cholesterol
27mg
9%
Sodium
25mg
1%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.57g
Vitamin D
-
Calcium
5mg
0%
Iron
0.41mg
2%
Potassium
70mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
4.48g
Carbs
0.94g
Protein
8.57g
There are 81 calories in 30 grams of Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 51% fat, 5% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 unit (yield from 1 lb ready-to-cook chicken) 506
1/2 chicken, bone removed 845
1 lb 1220

Related Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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