Food database and calorie counter Source: USDA

Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 82
Calories 146
 
% Daily Values*
Total Fat 9.13g 14%
  Saturated Fat 2.468g 12%
  Polyunsaturated Fat 2.116g  
  Monounsaturated Fat 3.599g  
Cholesterol 39mg 13%
Sodium 40mg 2%
Potassium 99mg  
Total Carbohydrate 2.86g 1%
  Dietary Fiber -
  Sugars -  
Protein 12.23g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (57%)
 
Protein (35%)
Carbohydrates, 2.86g (8%) Fat, 9.13g (57%) Protein, 12.23g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
146
Fat
9.13g
Carbs
2.86g
Protein
12.23g
There are 146 calories in 1 unit of Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 57% fat, 8% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 unit (yield from 1 lb ready-to-cook chicken) 146
1/2 back, bone removed 238
100 g 331
1 lb 1501

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

grandmapancake
on 07 July 2014
california3201
on 27 March 2014
heliftsmeup
on 12 February 2014
lothar99
on 18 August 2013

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