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Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
9.13g
12%
Saturated Fat
2.468g
12%
Trans Fat
-
Polyunsaturated Fat
2.116g
Monounsaturated Fat
3.599g
Cholesterol
39mg
13%
Sodium
40mg
2%
Total Carbohydrate
2.86g
1%
Dietary Fiber
-
Sugars
-
Protein
12.23g
Vitamin D
-
Calcium
11mg
1%
Iron
0.71mg
4%
Potassium
99mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (58%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
9.13g
Carbs
2.86g
Protein
12.23g
There are 146 calories in 1 unit of Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 58% fat, 8% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 unit (yield from 1 lb ready-to-cook chicken) 146
1/2 back, bone removed 238
100 g 331
1 lb 1501

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Back Meat and Skin (Broilers or Fryers)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers)
  view more results
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