| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.127g
Cholesterol
26mg
9%
Sodium
170mg
7%
Total Carbohydrate
3.4g
1%
Dietary Fiber
-
Sugars
-
Protein
6.21g
Vitamin D
-
Calcium
10mg
1%
Iron
0.26mg
1%
Potassium
98mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (55%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
5.13g
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Carbs
3.4g
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Protein
6.21g
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| There are 86 calories in 1 ounce of Chicken (Breast or Wing, Breaded and Fried, Light Meat). |
| Calorie breakdown: 55% fat, 16% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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