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257 g

Celery

Nutrition Facts
Serving Size 257 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
7.63g
3%
Dietary Fiber
4.1g
15%
Sugars
4.7g
Protein
1.77g
Vitamin D
-
Calcium
103mg
8%
Iron
0.51mg
3%
Potassium
668mg
14%
Vitamin A
57mcg
6%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Celery Celery Celery
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Nutrition summary:

Calories
36
Fat
0.44g
Carbs
7.63g
Protein
1.77g
There are 36 calories in 257 grams of Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14

Related Types of Celery:

Creamed Celery
Celery Flakes (Dried)
Pickled Celery
Celeriac
Cooked Celery
  view more celery nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Chop't Celery - Choppings
Price Chopper Celery
  view more results

Used in these Member Recipes:

Chicken Salad
Chicken Salad
Lentil Garbanzo Salad
Chickpea and Quinoa Salad
Lentil Bolognese
Egg Salad
Vegetarian Waldorf Salad
Chicken Noodle Soup
Greek Salad with Salmon
Tuna Salad
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