Food database and calorie counter Source: USDA

Celeriac

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 66
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.123g 1%
  Polyunsaturated Fat 0.231g  
  Monounsaturated Fat 0.09g  
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 468mg  
Total Carbohydrate 14.35g 5%
  Dietary Fiber 2.8g 11%
  Sugars 2.5g  
Protein 2.34g  
 
Vitamin A 0% Vitamin C 21%
Calcium 7% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
Carbohydrates, 14.35g (84%) Fat, 0.47g (6%) Protein, 2.34g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.47g
Carbs
14.35g
Protein
2.34g
There are 66 calories in 1 cup of Celeriac.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 66
1 lb 191

Related Types of Celery:

Celery
Cooked Celery
Creamed Celery
Pickled Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Celeriac
Cream Of Celery Soup (Canned, Condensed)
Celery Seed
Celery Stuffed with Cheese
  view more results
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Recently Eaten By:

JohanSmits
on 08 October 2014
NathalieBurdorf
on 23 September 2014
FiendishThingy
on 24 September 2014
hollergrafik
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Celeriac with these foods:
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