Food database and calorie counter Source: USDA

100 g

Celery

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 14
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.081g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 260mg  
Total Carbohydrate 2.97g 1%
  Dietary Fiber 1.6g 6%
  Sugars 1.83g  
Protein 0.69g  
 
Vitamin A 9% Vitamin C 5%
Calcium 4% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 2.97g (76%) Fat, 0.17g (10%) Protein, 0.69g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
14
Fat
0.17g
Carbs
2.97g
Protein
0.69g
There are 14 calories in 100 grams of Celery.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Cooked Celery
Celeriac
Creamed Celery
Pickled Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cream Of Celery Soup (Canned, Condensed)
Celery Seed
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
  view more results

Used in these Member Recipes:

Crab Salad II
Turkey Barley Soup
Hearty Chicken Noodle Soup
Kale Soup
Egg & Celery Salad
Tomato Braised Rabbit
Seafood Chowder
Spinach & Lentil Soup
Chicken & Bacon Veggie Soup
Hot & Sweet Chicken Salad
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Recently Eaten By:

sararay
on 01 October 2014
vicsalcedo1980
on 01 October 2014
sofiamartinez95
on 01 October 2014
Rakins
on 01 October 2014

Recently Eaten With:

FatSecret members have recently eaten Celery with these foods:
McCann's Steel Cut Irish Oatmeal
Unroasted Macadamia Nuts
Coconut Milk (with Water)
Jenny O's
Broccoli (Without Salt, Drained, Cooked, Boiled)


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