Food database and calorie counter Source: USDA

16 oz

Celery

Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 7
Calories 64
 
% Daily Values*
Total Fat 0.77g 1%
  Saturated Fat 0.195g 1%
  Polyunsaturated Fat 0.367g  
  Monounsaturated Fat 0.145g  
Cholesterol 0mg 0%
Sodium 363mg 15%
Potassium 1179mg  
Total Carbohydrate 13.47g 4%
  Dietary Fiber 7.3g 29%
  Sugars 8.3g  
Protein 3.13g  
 
Vitamin A 41% Vitamin C 24%
Calcium 18% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 13.47g (76%) Fat, 0.77g (10%) Protein, 3.13g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0.77g
Carbs
13.47g
Protein
3.13g
There are 64 calories in 16 ounces of Celery.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Cooked Celery
Celeriac
Creamed Celery
Pickled Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cream Of Celery Soup (Canned, Condensed)
Celery Seed
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
  view more results

Used in these Member Recipes:

Cheddar Cauliflower Soup
Crab Salad II
Turkey Barley Soup
Hearty Chicken Noodle Soup
Kale Soup
Egg & Celery Salad
Tomato Braised Rabbit
Seafood Chowder
Spinach & Lentil Soup
Chicken & Bacon Veggie Soup
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Recently Eaten By:

dpennel
on 22 December 2014
sdejaege
on 22 December 2014
mike1900
on 22 December 2014
hawkeyejim
on 22 December 2014

Recently Eaten With:

FatSecret members have recently eaten Celery with these foods:
McCann's Steel Cut Irish Oatmeal
Unroasted Macadamia Nuts
Coconut Milk (with Water)
Jenny O's
Broccoli (Without Salt, Drained, Cooked, Boiled)


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