Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 112
Calories 157
 
% Daily Values*
Total Fat 12.43g 19%
  Saturated Fat 2.206g 11%
  Polyunsaturated Fat 2.224g  
  Monounsaturated Fat 6.746g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 187mg  
Total Carbohydrate 8.56g 3%
  Dietary Fiber 0.9g 4%
  Sugars 1.68g  
Protein 5.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
Carbohydrates, 8.56g (22%) Fat, 12.43g (66%) Protein, 5.17g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
157
Fat
12.43g
Carbs
8.56g
Protein
5.17g
There are 157 calories in 1 ounce of Cashew Nuts.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 157
100 g 553

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Cashew Nuts (Without Salt Added)
Plain Cashew Butter Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Plain Cashew Butter Nuts (with Salt Added)
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Chili Pork and Cashews
Baked Stuffed Pumpkin
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Recently Eaten By:

RJDN
on 20 August 2014
Brittneyrose87
on 20 August 2014
Lallatwittle
on 20 August 2014
shuppa
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cashew Nuts with these foods:
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