Food database and calorie counter Source: Member

Nut Harvest

Sea Salted Whole Cashews

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member endlerds on 23 Feb 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 9g (21%) Fat, 13g (69%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
4g
There are 170 calories in a 2 tbsp serving of Nut Harvest Sea Salted Whole Cashews.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

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Lightly Roasted Almonds
Milk Chocolate Almonds

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Nut & Fruit Mix
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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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