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3/4 oz

Cashew Nuts

Nutrition Facts
Serving Size 3/4 oz
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
1.655g
8%
Trans Fat
-
Polyunsaturated Fat
1.668g
Monounsaturated Fat
5.06g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.42g
2%
Dietary Fiber
0.7g
3%
Sugars
1.26g
Protein
3.87g
Vitamin D
-
Calcium
8mg
1%
Iron
1.42mg
8%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Cashew Nuts Cashew Nuts Cashew Nuts
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Nutrition summary:

Calories
118
Fat
9.32g
Carbs
6.42g
Protein
3.87g
There are 118 calories in a 3/4 ounce of Cashew Nuts.
Calorie breakdown: 67% fat, 21% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 157
100 g 553

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Peanuts
Walnuts
Pecan Nuts
Mixed Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Superior Nut Company Salted Cashew Halves & Pieces
Ann's House of Nuts Roasted & Salted Cashews
Navitas Naturals Cashew Nuts
Plain Cashew Butter Nuts (Without Salt Added)
Nut Harvest Sea Salted Whole Cashews
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Chili Pork and Cashews
Baked Stuffed Pumpkin
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