| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.687g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
1.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.47mg
3%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
3.11g
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Carbs
2.14g
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Protein
1.29g
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| There are 39 calories in a 1/4 ounce of Cashew Nuts. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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