| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.349g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0.2g
1%
Sugars
0.34g
Protein
1.03g
Vitamin D
-
Calcium
2mg
0%
Iron
0.38mg
2%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
2.49g
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Carbs
1.71g
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Protein
1.03g
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| There are 31 calories in a 0.2 ounce of Cashew Nuts. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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