Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
4.48g
2%
Dietary Fiber
1.9g
7%
Sugars
2.37g
Protein
0.34g
Vitamin D
-
Calcium
20mg
2%
Iron
0.31mg
2%
Potassium
111mg
2%
Vitamin A
482mcg
54%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (16%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
21
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Fat
0.39g
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Carbs
4.48g
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Protein
0.34g
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There are 21 calories in 58 grams of Carrots (Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 16% fat, 79% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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