| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
3.664g
18%
Trans Fat
-
Polyunsaturated Fat
8.972g
Monounsaturated Fat
4.722g
Cholesterol
116mg
39%
Sodium
1044mg
45%
Total Carbohydrate
57.4g
21%
Dietary Fiber
-
Sugars
-
Protein
13.6g
Vitamin D
-
Calcium
314mg
24%
Iron
3.4mg
19%
Potassium
290mg
6%
Vitamin A
60mcg
7%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(454 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
454
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Fat
18.6g
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Carbs
57.4g
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Protein
13.6g
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| There are 454 calories in 200 grams of Buttermilk Pancakes. |
| Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other Common Serving Sizes:
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