Food database and calorie counter Source: USDA

Pancakes with Butter and Syrup

Nutrition Facts
Serving Size 2 cakes
 
Amount Per Serving
Calories from Fat 126
Calories 520
 
% Daily Values*
Total Fat 13.99g 22%
  Saturated Fat 5.851g 29%
  Polyunsaturated Fat 1.958g  
  Monounsaturated Fat 5.269g  
Cholesterol 58mg 19%
Sodium 1104mg 46%
Potassium 251mg  
Total Carbohydrate 90.9g 30%
  Dietary Fiber -
  Sugars -  
Protein 8.26g  
 
Vitamin A 6% Vitamin C 6%
Calcium 13% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 90.9g (70%) Fat, 13.99g (24%) Protein, 8.26g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
520
Fat
13.99g
Carbs
90.9g
Protein
8.26g
There are 520 calories in 2 Pancakes with Butter and Syrup.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
2 cakes 520

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

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Recently Eaten By:

englewoo
on 30 August 2014
DangerGrainger
on 02 September 2014
nokaoi929
on 01 September 2014
marksmith
on 01 September 2014

Recently Eaten With:

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