| Food database and calorie counter |
Source: USDA |
Pancakes with Butter and Syrup
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Nutrition Facts
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Serving Size 2 cakes
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| Amount Per Serving |
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Calories from Fat 126
Calories 520
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| % Daily Values* |
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Total Fat
13.99g
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22% |
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Saturated Fat
5.851g
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29% |
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Polyunsaturated Fat
1.958g
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Monounsaturated Fat
5.269g
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Cholesterol
58mg
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19% |
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Sodium
1104mg
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46% |
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Potassium
251mg
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Total Carbohydrate
90.9g
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30% |
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Dietary Fiber
-
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Sugars
-
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Protein
8.26g
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| Vitamin A
6% |
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Vitamin C
6% |
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| Calcium
13% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
520
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Fat
13.99g
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Carbs
90.9g
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Protein
8.26g
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| There are 520 calories in 2 Pancakes with Butter and Syrup. |
| Calorie breakdown: 24% fat, 70% carbs, 6% protein. |
Common serving sizes:
Related types of Pancakes:
See also:
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on 19 May 2013
