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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 24
Calories 64
 
% Daily Values*
Total Fat 2.64g 4%
  Saturated Fat 0.519g 3%
  Polyunsaturated Fat 1.272g  
  Monounsaturated Fat 0.669g  
Cholesterol 16mg 5%
Sodium 148mg 6%
Potassium 41mg  
Total Carbohydrate 8.14g 3%
  Dietary Fiber -
  Sugars -  
Protein 1.93g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
Carbohydrates, 8.14g (51%) Fat, 2.64g (37%) Protein, 1.93g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
64
Fat
2.64g
Carbs
8.14g
Protein
1.93g
There are 64 calories in 1 ounce of Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix
Nature's Path Buttermilk Pancake Mix
Clover Valley Buttermilk Complete Pancake Mix
Big Train Low Carb Buttermilk Pancake & Waffle Mix
365 Organic Buttermilk Pancake & Waffle Mix
  view more results
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phippsfive
on 19 April 2014
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on 18 April 2014
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on 17 April 2014
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on 12 April 2014

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