| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 5 pancakes (4" dia)
|
| |
| Amount Per Serving |
|
Calories from Fat 159
Calories 431
|
| |
| % Daily Values* |
|
Total Fat
17.67g
|
27% |
| |
Saturated Fat
3.481g
|
17% |
| |
Polyunsaturated Fat
8.523g
|
|
| |
Monounsaturated Fat
4.486g
|
|
|
Cholesterol
110mg
|
37% |
|
Sodium
992mg
|
41% |
|
Potassium
276mg
|
|
|
Total Carbohydrate
54.53g
|
18% |
| |
Dietary Fiber
-
|
|
| |
Sugars
-
|
|
|
Protein
12.92g
|
|
| |
| Vitamin A
4% |
Vitamin C
1% |
|
|
|
|
|
|
22%
|
of RDI*
(431 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
431
|
|
Fat
17.67g
|
|
Carbs
54.53g
|
|
Protein
12.92g
|
| There are 431 calories in 5 4" Buttermilk Pancakes. |
| Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
