Food database and calorie counter Source: USDA

5 pancakes (4" dia)

Buttermilk Pancakes

Nutrition Facts
Serving Size: 5 pancakes (4" dia)
Amount Per Serving
Calories from Fat 159
Calories 431
% Daily Values*
Total Fat 17.67g 27%
  Saturated Fat 3.481g 17%
  Polyunsaturated Fat 8.523g  
  Monounsaturated Fat 4.486g  
Cholesterol 110mg 37%
Sodium 992mg 41%
Potassium 276mg  
Total Carbohydrate 54.53g 18%
  Dietary Fiber -
  Sugars -  
Protein 12.92g  
Vitamin A 4% Vitamin C 1%
Calcium 30% Iron 18%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 431 calories in 5 4" Buttermilk Pancakes.
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Potato Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
  view more pancakes nutritional info

See Also:

Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix
De Wafelbakkers Frozen Buttermilk Pancakes
IHOP Original Buttermilk Pancakes (3)
Pioneer Brand Complete Buttermilk Pancake & Waffle Mix
Clover Valley Buttermilk Complete Pancake Mix
  view more results
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