Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 pancakes (4" dia) |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
17.67g
23%
Saturated Fat
3.481g
17%
Trans Fat
-
Polyunsaturated Fat
8.523g
Monounsaturated Fat
4.486g
Cholesterol
110mg
37%
Sodium
992mg
43%
Total Carbohydrate
54.53g
20%
Dietary Fiber
-
Sugars
-
Protein
12.92g
Vitamin D
-
Calcium
298mg
23%
Iron
3.23mg
18%
Potassium
276mg
6%
Vitamin A
57mcg
6%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
22%
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of RDI*
(431 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
431
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Fat
17.67g
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Carbs
54.53g
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Protein
12.92g
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There are 431 calories in 5 Buttermilk Pancakes. |
Calorie breakdown: 37% fat, 51% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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