| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
22.32g
8%
Dietary Fiber
10.8g
39%
Sugars
-
Protein
10.74g
Vitamin D
-
Calcium
74mg
6%
Iron
2.64mg
15%
Potassium
1051mg
22%
Vitamin A
88mcg
10%
Vitamin C
210.4mg
234%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(116 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
116
|
|
Fat
1.16g
|
|
Carbs
22.32g
|
|
Protein
10.74g
|
| There are 116 calories in 1 package (10 ounce) of Brussels Sprouts (Frozen). |
| Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
