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1/2 package (10 oz)

Brussels Sprouts (Frozen)

Nutrition Facts
Serving Size 1/2 package (10 oz)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
11.16g
4%
Dietary Fiber
5.4g
19%
Sugars
-
Protein
5.37g
Vitamin D
-
Calcium
37mg
3%
Iron
1.32mg
7%
Potassium
525mg
11%
Vitamin A
44mcg
5%
Vitamin C
105.2mg
117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Brussels Sprouts (Frozen)
 

Nutrition summary:

Calories
58
Fat
0.58g
Carbs
11.16g
Protein
5.37g
There are 58 calories in a 1/2 package (10 ounce) of Brussels Sprouts (Frozen).
Calorie breakdown: 7% fat, 63% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (10 oz) 116

Related Types of Brussels Sprouts:

Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Onions
Carrots
Red Tomatoes
Spinach
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Frozen Cut Rhubarb
Fred Meyer Brussels Sprouts (Frozen)
Meijer Frozen Brussels Sprouts
Publix Frozen Brussels Sprouts
HEB Frozen Brussels Sprouts
  view more results
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