| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
24.68g
32%
Saturated Fat
5.316g
27%
Trans Fat
-
Polyunsaturated Fat
6.16g
Monounsaturated Fat
10.419g
Cholesterol
345mg
115%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
116.53g
Vitamin D
-
Calcium
41mg
3%
Iron
2.81mg
16%
Potassium
2164mg
46%
Vitamin A
626mcg
70%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(721 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
721
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Fat
24.68g
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Carbs
0g
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Protein
116.53g
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| There are 721 calories in 1 pound of Bluefish (Cooked, Dry Heat). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
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