Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 42 g
 
Amount Per Serving
Calories from Fat 1
Calories 24
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.061g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 32mg  
Total Carbohydrate 6.09g 2%
  Dietary Fiber 1g 4%
  Sugars 4.18g  
Protein 0.31g  
 
Vitamin A 0% Vitamin C 7%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (5%)
 
Protein (3%)
Carbohydrates, 6.09g (92%) Fat, 0.14g (5%) Protein, 0.31g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
24
Fat
0.14g
Carbs
6.09g
Protein
0.31g
There are 24 calories in 42 grams of Blueberries.
Calorie breakdown: 5% fat, 92% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
50 berries 39
100 g 57
1 cup 83
1 pint as purchased, yields 229

Related Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Blueberry Pie Fillings (Canned)
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Pancakes
Blueberry Pie (Commercial)
Blueberry Pie
  view more results

Used in these Member Recipes:

Blueberry Protein Shake
Yogurt Blueberry Muffins
Beans, Broccoli and Blueberry Salad
Morning Smoothie
Tropical Fruit Salsa or Salad
Blueberry Compote
Blueberry French Toast
Berry Fruit Salad
Fruit Salad with Honey Lime Dressing
Blueberry Pancakes
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Recently Eaten By:

billtech66
on 25 October 2014
unclerick
on 25 October 2014
Vickylyn
on 24 October 2014
Bdastrup
on 25 October 2014

Recently Eaten With:

FatSecret members have recently eaten Blueberries with these foods:
Cooked Soybeans (Fat Not Added in Cooking)
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Sangria


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