| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
48.4g
18%
Dietary Fiber
8g
29%
Sugars
33.27g
Protein
2.47g
Vitamin D
-
Calcium
20mg
2%
Iron
0.94mg
5%
Potassium
257mg
5%
Vitamin A
10mcg
1%
Vitamin C
32.4mg
36%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
1.1g
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Carbs
48.4g
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Protein
2.47g
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| There are 190 calories in 334 grams of Blueberries. |
| Calorie breakdown: 5% fat, 91% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Blueberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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