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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1383
 
% Daily Values*
Total Fat
114.17g
146%
Saturated Fat
46.857g
234%
Trans Fat
-
Polyunsaturated Fat
4.128g
Monounsaturated Fat
50.259g
Cholesterol
313mg
104%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.14g
Vitamin D
-
Calcium
27mg
2%
Iron
6.94mg
39%
Potassium
1275mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
69%
of RDI*
(1383 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1383
Fat
114.17g
Carbs
0g
Protein
83.14g
There are 1383 calories in 1 pound of Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 305
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) 753
1 lb 1383

Related Types of Beef:

Ground Beef (Cooked)
Corned Beef
Beef
Roast Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
  view more results
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