| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.702g
4%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.736g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
1.84g
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Carbs
0g
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Protein
7.62g
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| There are 49 calories in 26 grams of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
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