| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
13.68g
18%
Saturated Fat
5.95g
30%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
6.154g
Cholesterol
74mg
25%
Sodium
59mg
3%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.66g
Vitamin D
-
Calcium
5mg
0%
Iron
2.51mg
14%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
13.68g
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Carbs
3.13g
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Protein
12.66g
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| There are 190 calories in 85 grams of Beef Tongue. |
| Calorie breakdown: 66% fat, 7% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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