| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1288
% Daily Values*
Total Fat
101.15g
130%
Saturated Fat
36.855g
184%
Trans Fat
3.81g
Polyunsaturated Fat
3.384g
Monounsaturated Fat
45.823g
Cholesterol
599mg
200%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.5g
Vitamin D
-
Calcium
23mg
2%
Iron
11.84mg
66%
Potassium
835mg
18%
Vitamin A
0mcg
0%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
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64%
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of RDI*
(1288 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1288
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Fat
101.15g
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Carbs
0g
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Protein
87.5g
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| There are 1288 calories in 1 pound of Beef Tongue (Cooked, Simmered). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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