| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
24.78g
32%
Saturated Fat
9.781g
49%
Trans Fat
-
Polyunsaturated Fat
1.038g
Monounsaturated Fat
10.682g
Cholesterol
111mg
37%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.07g
Vitamin D
-
Calcium
9mg
1%
Iron
3.38mg
19%
Potassium
553mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(364 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
364
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Fat
24.78g
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Carbs
0g
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Protein
33.07g
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| There are 364 calories in 6 ounces of Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
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Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
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