Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 119
Calories 201
 
% Daily Values*
Total Fat 13.19g 20%
  Saturated Fat 5.24g 26%
  Polyunsaturated Fat 0.52g  
  Monounsaturated Fat 5.66g  
Cholesterol 65mg 22%
Sodium 57mg 2%
Potassium 322mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 19.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 13.19g (59%) Protein, 19.31g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
13.19g
Carbs
0g
Protein
19.31g
There are 201 calories in 100 grams of Beef Tip Round (Trimmed to 1/4" Fat).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
Beef Tip Round (Trimmed to 0" Fat)
Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Cavmj
on 21 August 2014
Cmwyrick
on 20 August 2014
kilna
on 19 August 2014
nick57
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Tip Round (Trimmed to 1/4" Fat) with these foods:
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