| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 119
Calories 201
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| % Daily Values* |
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Total Fat
13.19g
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20% |
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Saturated Fat
5.24g
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26% |
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Polyunsaturated Fat
0.52g
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Monounsaturated Fat
5.66g
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Cholesterol
65mg
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22% |
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Sodium
57mg
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2% |
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Potassium
322mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
19.31g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
13.19g
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Carbs
0g
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Protein
19.31g
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| There are 201 calories in 100 grams of Beef Tip Round (Trimmed to 1/4" Fat). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Tip Round (Trimmed to 1/4" Fat) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 25 May 2013
