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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.526g
Cholesterol
20mg
7%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.89g
Vitamin D
-
Calcium
5mg
0%
Iron
0.54mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
 

Nutrition summary:

Calories
37
Fat
1.29g
Carbs
0g
Protein
5.89g
There are 37 calories in 1 ounce of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 lb 590
1 roast 1810

Related Types of Beef:

Roast Beef
Beef Steak
Corned Beef
Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Beef Tip Round (Trimmed to 0" Fat)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted)
Beef Tip Round (Trimmed to 0" Fat, Select Grade)
  view more results
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