Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories from Fat 278
Calories 420
% Daily Values*
Total Fat 30.89g 48%
  Saturated Fat 12.463g 62%
  Polyunsaturated Fat 1.175g  
  Monounsaturated Fat 13.224g  
Cholesterol 112mg 37%
Sodium 85mg 4%
Potassium 514mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 33.36g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 420 calories in 6 ounces of Beef Tenderloin (Trimmed to 1/8" Fat).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 steak 405
1 lb 1120

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Seared Rosemary Beef Tenderloin
Cracked Pepper Steak
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Recently Eaten By:

on 27 November 2015
on 29 November 2015
on 28 November 2015
Bebe Sport
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/8" Fat) with these foods:
Chicken Breast
Won Ton Soup (Wonton)
Feta Cheese
Egg Dinner Rolls
Kidney Bean Salad

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