Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
30.89g
40%
Saturated Fat
12.463g
62%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
13.224g
Cholesterol
112mg
37%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.36g
Vitamin D
-
Calcium
39mg
3%
Iron
2.42mg
13%
Potassium
514mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
420
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Fat
30.89g
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Carbs
0g
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Protein
33.36g
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There are 420 calories in 6 ounces of Beef Tenderloin (Trimmed to 1/8" Fat). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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