Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
17.7g
23%
Saturated Fat
7.08g
35%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
7.06g
Cholesterol
124mg
41%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.56g
Vitamin D
-
Calcium
12mg
1%
Iron
5.54mg
31%
Potassium
734mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
|
of RDI*
(338 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
338
|
|
Fat
17.7g
|
|
Carbs
0g
|
|
Protein
41.56g
|
There are 338 calories in 200 grams of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
|
Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.