Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 oz
 
Amount Per Serving
Calories from Fat 647
Calories 770
 
% Daily Values*
Total Fat 71.9g 111%
  Saturated Fat 31.276g 156%
  Polyunsaturated Fat 2.62g  
  Monounsaturated Fat 32.526g  
Cholesterol 151mg 50%
Sodium 97mg 4%
Potassium 460mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 28.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (84%)
 
Protein (16%)
Fat, 71.9g (84%) Protein, 28.58g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
770
Fat
71.9g
Carbs
0g
Protein
28.58g
There are 770 calories in 7 ounces of Beef Shortribs (Choice Grade).
Calorie breakdown: 84% fat, 0% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 110
100 g 388
1 lb 1760

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Kavorka45
on 01 October 2014
arkay
on 15 September 2014
yapchuck
on 09 September 2014
Tarheelred17
on 07 September 2014

Recently Eaten With:

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