Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
19.46g
25%
Saturated Fat
8.31g
42%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
8.56g
Cholesterol
81mg
27%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.21g
Vitamin D
-
Calcium
10mg
1%
Iron
2.61mg
15%
Potassium
376mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
292
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Fat
19.46g
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Carbs
0g
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Protein
27.21g
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There are 292 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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